Hey, I’m Your mama Support

I’m a certified postpartum doula through Doula Canada. As a twin mama I know how important the postpartum period can be for a family. Becoming a postpartum doula was my way to help mamas feel prepared for their new baby and have the support in place to enjoy the fourth trimester.

The value I bring as a postpartum doula is to offer emotional support, baby care techniques, help processing your birth, postpartum recovery plus light housework and laundry. Living in cities we have to build our village, I would love to be part of yours.

I support mamas in the Lower Mainland (North Vancouver, West Vancouver, Vancouver, Burnaby, New West, Port Coquitlam) or virtually from anywhere.

I’ve also created the Flourishing Postpartum Planner to help mamas create a supported and joyful fourth trimester.

meet tijana

About my experience

Tijana's Training

Mama I am so happy you are here! Welcome to the flourishing postpartum tribe.

Would you believe me if I told you I saved the postpartum chapter of my baby book to read AFTER our twins arrived! I had no idea how that chapter could’ve helped me feel more confident, calm and centered. Being prepared for birth is one thing, knowing what to expect during the fourth trimester is something totally different. My journey was unlike most people’s but I believe the experience happened so I would be able to help other mamas be prepared.

I created the Flourishing Postpartum Plan for mamas to be, so they could know what to expect, feel confident stepping into the fourth trimester and have all their support in place before the baby arrives. Postpartum is such a wonderful time and by having a plan in place you can take a deep breath knowing you and your baby are supported. Mama, I was TOTALLY unprepared, so you could be prepared.

Get to Know Me

1. The Title of My Autobiography Would Be:

a mama’s journey

2. You May be Suprised to Learn:

i don’t drink coffee

3. The Quality that Makes me Successful:

i never give up

4. When I’m Not Working, You can Find Me:

catching up on sleep

5. The Best Advice I can Offer You:

take a deep breath

6. My Most Rewarding Experience to Date:

raising twins

7. If I wasn’t a postpartum doula, I would be A:

a writer

The Resources

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Learn all about postpartum

Whether you’re a mama to be or already in the postpartum period I will share helpful tips, blogs about my own postpartum journey and podcasts covering everything about the fourth trimester.