let’s work together

Mama, i'd love to support you!

The postpartum period can be so beautiful, but can also have its struggles. Becoming a mama is serious business, not only are you physically healing, you are learning a job on the go, getting to know a new little person and all while trying to find your way in your role as a mother. New mama I see you! This is me holding my twins together for the first time after almost a week in the NICU, I wish I’d advocated for myself sooner.

I am available for in-person support in the Vancouver area and virtual support anywhere.

If You’re Tired of Doing it Alone, i'm here to help.

IN PERSON SUPPORT

In person one on one postpartum doula support allows me to be with there every step of the way after your baby is born. The IN PERSON package would involve postpartum support in your home. We can talk about your birth story, breastfeeding, infant care or postpartum recovery. I can assist you with with light housework, meal prep, laundry and caring for your newborn. I’m a postpartum doula located in North Vancouver and cover North Vancouver, West Vancouver, Squamish and some parts of the Lower Mainland like Burnaby and Vancouver.

$35 per hour (3 to 5 hour support sessions)

Flourishing Postpartum

breathe easy

12 Hours Doula Support

$420

Flourishing Postpartum

Time to Flourish

28 Hours Doula Support

$980

Flourishing Postpartum

4th Trimester

52 Hours Doula Support

$1820

VIRTUAL pOSTPARTUM sUPPORT

Virtual one on one postpartum doula support allows me to be with there every step of the way after your baby is born. Each package would involve daily virtual postpartum doula check ins with specific questions concerning postpartum (everything from your birth story to breastfeeding to postpartum recovery), unlimited text support and any specific needs required by you or your family.

From $300 to $1000 (Included 5 hours of postpartum doula sessions along with unlimited text support)

Flourishing Postpartum

1st Week

Doula Support

$300

Flourishing Postpartum

1st month

Doula Support

$500

Flourishing Postpartum

4th trimester

Doula Support

$1000+

Flourishing Postpartum Plan

A plan you and your family can refer back to during the postpartum period is invaluable. Join me as we create your Flourishing Postpartum Plan BEFORE the baby arrives and discover what’s involved during the fourth trimester. We will cover everything from nutrition, your support circle, getting to know your newborn, the postpartum body and more.

$150 (in person LOWER MAINLAND | vancouver, nORTH vANCOUVER, nEW wEST, bURNABY, Coquitlam)

Client Love

Flourishing Postpartum helped me with a simple plan to get back on track after our baby was born. I was struggling with meals and finding time to eat healthy. Tijana created a plan for our family so everyone could help and be on the same page. She laid out a simple meal plan, including shopping list and local grocery stores that would deliver. Working with her helped me to have more energy, eat healthier foods and feel good postpartum.

When we welcomed our baby girl into the world our toddler had a hard time adjusting. We read everything, tried what we could but Tijana made all the difference. She created a plan for our family to support the transition from three to four. We were able to help our toddler welcome the new baby. Our toddler went from hitting and being upset to welcoming the new baby in a joyful way. Tijana gave us a few simple instructions on how to change the language for our toddler and it made all the difference.

When we found out we were having twins I had no idea how to prepare! Luckily we found Tijana and she helped create a plan for us and gave us tips on how to get ready for two little babies. I also took her postpartum course which helped me to prepare for postpartum and have a plan in place both my partner and myself could refer to. This made all the difference. Making a plan and taking the course with Flourishing Postpartum was the best decision we made.

testimonials

The Process

plan

Mama by planning for postpartum before it arrives you will feel confident, supported and prepared once your little babe arrives.

Support

When we’re in the postpartum period we might feel lost without a plan, by setting up your support system prior to birth you’ll know your bases are covered.

mama

Becoming a new mama is life-changing experience to know you’ve set yourself up with the tools and plan to enjoy those early days of motherhood is amazing.

let’s get started

Hey, Let's Start Planning

Mama it’s time! If you’re feeling overwhelmed or unsure what postpartum can bring. As a postpartum doula and twin mama, let me guide you through creating a postpartum plan and supporting you through the fourth trimester. Taking care of yourself is also a big part of welcoming your baby into this world. I offer in person postpartum planning workshops, in person and virtual postpartum doula support in Vancouver, North Vancouver, Burnaby, Squamish and other areas of the Lower Mainland.