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POSTPARTUM Journal

THIS POSTPARTUM JOURNAL IS AN HONEST ACCOUNT OF MY FOURTH TRIMESTER. IT IS NOT MEANT TO FRIGHTEN OR WORRY ANY MAMAS TO BE, BUT SIMPLY SHOW MY JOURNEY THROUGH THE POSTPARTUM PERIOD. SOME POSTPARTUM JOURNAL ENTRIES MAY BE HELPFUL TO YOU AND OTHERS COULD BE ABOUT MY JOURNEY. THE POSTPARTUM JOURNAL IS MEANT TO SHOW HOW IMPORTANT IT IS TO HAVE A POSTPARTUM PLAN SO YOU CAN MOVE THROUGH THE FOURTH TRIMESTER WITH CONFIDENCE, SUPPORT AND A CLEAR PLAN.

Ask for help after birth and sleep deprivation

hOW tO Care for Yourself In Postpartum

Mama, postpartum is a beautiful and transformative time. It’s a period

Great Secondhand baby items to buy

I feel there is a stigma attached to secondhand baby items.

10 Ways to Set Boundaries in PostpartuM

As you know from my previous post, it’s important to set

How to Set Boundaries in postpartum

Setting boundaries in postpartum can be difficult, but necessary. I think,

New Mama Struggles: No Photos

I know I look tired, my hair’s a mess and I’ve

New Mama Lifesaver: Meal Planning

Becoming a new mama is lifechanging, one thing that can help

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Mama let’s connect! I’m excited to join you on your postpartum journey. I’ll share journal entries, postpartum podcast episodes, tips for postpartum and so much more!