Why a Hospital Bag Checklist is so helpful

As a mama who packed her hospital bag at 1am between contractions. I HIGHLY suggest getting your packing list and starting early. Plus as the third trimester progresses you may get a bit more uncomfortable. As a postpartum doula I would recommend packing your hospital bag at the beginning of the third trimester. Then if you’re missing items, you have time to purchase them.

Download the Flourishing Postpartum Hospital Bag Checklist.

If you’re looking to organize further you can check out my HOSPITAL BAG ORGANIZERS. I created these after I was totally unprepared to go to the hospital.

Why you need a Hospital Bag Checklist

Emergency Readiness:

• Quick access to essentials during unexpected early labor.
• Reduces stress in emergency situations.

Comfort and Well-Being:

• Includes comfy clothes, slippers, and personal items.
• Provides entertainment to ease anxiety and pass the time.

Medical Essentials:

• Keeps important documents and insurance info handy.
• Ensures necessary medications are readily available.

Post-Delivery Needs:

• Packs postpartum essentials for mom’s comfort.
• Includes baby essentials for the first few days.

Communication and Support:

• Keeps a list of important contacts.
• Facilitates communication during labor.

Personal Touch:

• Allows for personal preferences like favorite snacks or music.
• Creates a more personalized and comforting environment.

Peace of Mind:

• Reduces stress by ensuring everything is packed.
• Lets mom focus on the birthing experience.

Mama, I hope this has helped you feel prepared to pack you hospital bag and why it is so important to have a great checklist!