nEW & eXPECTANT MAMAS, WATCH THIS VIDEO TO LEARN...
How to Create a Flourishing + Supportive Postpartum Experience,
Filled with Joy and Confidence.
So you feel fully prepared going into the fourth trimester and can focus on enjoying your new baby.
Hear the Success Stories From my past mamas
Tanya
“Having Tijana’s help allowed me to focus on my health and the health of my family. She took the stress out of my postpartum period”
Erin
“Working with Tijana one on one gave me the support I needed during my difficult breastfeeding journey. She guided me and gave me permission to find my own way.”
Ann
“We did the first month postpartum and am so grateful we did. Our toddler hard time with the new baby and Tijana created a guide to assist with the transition.”
Sharing My Knowledge
Avoid the Same Mistakes I Made postpartum
- Not creating a full postpartum plan and thus, forgetting the most important piece, me!
- Felt overwhelmed and anxious without any postpartum support during the fourth trimester.
- Naive about the physical recovery of a cesarean birth.
- Minimal communication with my partner, feeling disconnected and resentful.
How to Flourish Postpartum
Allow yourself to feel confident & supported
The postpartum period can be so BEAUTIFUL, but can also have unknowns. Becoming a mama is serious business, you’re physically healing, learning a job on the go, getting to know a new little person, and while trying to find your way in your new role as a mama.
By working with a virtual postpartum doula you will KNOW WHAT TO EXPECT during the fourth trimester, the changes that will happen physically and emotionally, plus feel calm as you have someone to answer all of your questions. No more worry. No more unanswered questions. No more feeling unprepared….When you work with Tijana of Flourishing Postpartum.
learn more
How a virtual postpartum doula works
01
Plan
Mama by planning for postpartum before it arrives you will feel confident, supported and prepared once your little baby arrives.
02
support
In the postpartum period we might feel lost without support. By working with a virtual postpartum doula you have a knowledgeable person who can answer any questions that may arise.
03
mama
Becoming a new mama is life-changing experience, to know you have the tools, plan and support to enjoy those early days of motherhood is invaluable.
a success story
“The Flourishing Postpartum Plan set me up for success”
Flourishing Postpartum Doula Support
Flourishing Postpartum
breathe easy
12 Hours Doula Support
- In home prenatal/postpartum consult (1hr)
- 12 hrs of postpartum doula support
- Approximately 3 visits
- Text/Phone/Email support
- Flourishing Postpartum Planner
- Postpartum Care Kit
$420
Flourishing Postpartum
Time to Flourish
28 Hours Doula Support
- In home prenatal/postpartum consult (1hr)
- 28 hrs of postpartum doula support
- Approximately 7 visits
- Text/Phone/Email support
- Flourishing Postpartum Planner
- Postpartum Care Kit
$980
Flourishing Postpartum
4th Trimester
52 Hours Doula Support
- In home prenatal/postpartum consult (1hr)
- 52 hrs of postpartum doula support
- Approximately 13 visits
- Text/Phone/Email support
- Flourishing Postpartum Planner
- Postpartum Care Kit
$1820
will this change my postpartum experience?
Flourishing postpartum plan
Go from being unprepared to a full postpartum plan. Included in your virtual postpartum doula package is the Flourishing Postpartum Plan. A guide for your fourth trimester.
Postpartum Support
Tijana will be your full support during the postpartum period. Customized information for your fourth trimester, questions answered in a timely manner and a companion on your postpartum journey.
ADDITIONAL MATERIAL
All the information to help you flourish postpartum. If there is morel in-depth support you require, Tijana will create it! Whether it’s sibling support, meal planning or baby sleep, you’ll receive a personalized booklet to help guide you.
Empowered and Confident
Leaving the fourth trimester after having a plan for yourself and the baby plus the ongoing support of a virtual postpartum doula will leave you feeling empowered and confident as a new mama.
is it for you?
Who virtual postpartum support for?
flourishing postpartum Is For you If…
- You're expecting your first baby and don't know what the fourth trimester holds.
- You've already had a postpartum experience that didn't go as planned and want to be better prepared with more support.
- Your prenatal class or baby book left you with questions about the fourth trimester.
- You want to feel taken care of during postpartum so you can enjoy your baby.
If you still have questions...
Yes! Before the baby is born we will work on your personalized Flourishing Postpartum Plan, there is a workbook and you can follow along online or on the app. After the baby arrives you can text Tijana anytime you need support and there will be weekly calls that work around your new schedule.
Those adorable little baby’s can definitely add to your monthly bills. With Flourishing Postpartum you choose the package that fits your budget and the support you need. Plus there’s an added bonus of the Flourishing Postpartum Plan ($125 value) included.
Well, in my experience, the doctor focuses mainly on the pregnancy and health of the babies, with only ONE CHECKUP at 6 weeks. New mamas need more support than this and that is what a virtual postpartum doula can offer.
Not currently but if you require a payment plan, please reach out and we can make it work.
hello
meet Tijana, your virtual
postpartum doula
I’m a mama to identical twin girls. Like many women I wish I was better prepared for postpartum. I thought I was with the beautiful nursery, all the baby things, having taken the prenatal class and prepped a few freezer meals. All this planning was for the babies and what I wasn’t prepared for was supporting myself.
After my postpartum experience I knew I wasn’t the only one struggling. I wanted to help new mamas so they could soak in and enjoy the newborn phase, knowing they had a plan. I studied to become a postpartum doula, wanting my goal to be helping new mamas love the newborn phase, thrive in their new motherhood role and feel supported along the journey.
I was not ready for an emergency cesarean or a NICU stay or recovering from a cesarean or struggling with breastfeeding or not having anyone to support me. I’m here to help other new mamas navigate anything that comes their way during the fourth trimester. From processing their birth story to breastfeeding struggles to finding time for self-care to setting boundaries with family and friends.
Flourishing Postpartum was started to guide new mama through their postpartum journey so they felt prepared, supported and confident.
All the best, Tijana
