Meal Plan

🤍 Your journey into motherhood came with a built-in superpower: your intuition. But sometimes, between your mother-in-law's "helpful tips" (not you Barb!), your friend's strong opinions, and those 3AM doom-scrolling sessions through parenting forums, that inner voice gets muffled.Here's your reminder: You were designed for this. 🤱That feeling in your gut when something doesn't feel right?Listen to it.That instinct to hold your baby a certain way? Trust it. That inner knowing about what your baby needs? Follow it.Your maternal instincts aren't random - they're your internal GPS, carefully tuned to YOUR baby's unique needs. Don't let the noise of well-meaning advice and internet "experts" override what you know deep down. 💫👇 Drop a "❤️" if you've ever had to tune out the noise to hear your own maternal wisdom!#motherhood #momlife #maternalinstinct #newborn #newmom #postpartum #fourthtrimester #motherhoodunplugged #momtruths #momsofinstagram #gentleparenting #attachmentparenting #peacefulmotherhood #consciousparenting #motherhoodjourney #momunity #trustyourinstincts #motherhoodwisdom #honestmotherhood #normalizenormalbirth #postpartumjourney #maternitycare #newborncare

👶 From date nights to diaper nights! Who else has been on this wild ride?Every couple's journey through parenthood looks different - but those first few months? Whew! Drop a ❤️ if you can relate to these sweet but real changes with your partner.Moms - what's one unexpected way your relationship grew stronger after baby? Or something you wish someone had told you about your relationship post-baby?PS: Remember, there's no "right way" to navigate this season. Whether you're stealing quick coffee dates during nap time or tag-teaming midnight feeds, you're doing amazing!#newparents #momlife #relationshipgoals #parenthood #motherhood #newborn #postpartum #marriageafterchildren #twinmom #identicaltwins #postpartumdoula #relationshipafterbaby #parentingtips

🤱 Your Complete Guide to Baby Carriers: Everything You Need to Know!Save this post! Your ultimate guide to choosing the perfect baby carrier is here, mama! 👶We're breaking down EVERYTHING about: ✨ Ring slings ✨ Wraps ✨ Soft structured carriers ✨ Structured carriers ✨ Loop carriersPlus, the amazing benefits of babywearing: • 43% less crying • Better sleep • Enhanced bonding • Hands-free parenting • Improved developmentSwipe through to find your perfect match! Each slide breaks down exactly what the carrier is perfect used for. I'll have a bigger blog this week for more tips and info on carriers!💭 Pro tip: Save this post for later when you're ready to shop! Your future self will thank you 😉Drop a ❤️ if you love babywearing or want to try it!#babywearing #newmom #motherhood #babycarrier #momlife #parentingtips #newborn #babyessentials #motherhoodjourney #babyproducts #flourishingbabywearing #postpartumdoularecommendations

I'm proud to share that Flourishing Postpartum is a winner of the 2024 #XeroBeautifulBusiness Fund! 💼Are you curious about how we won in the technology category? I have grand plans to make my Flourishing Postpartum Planner into an APP! This fund is the first step towards making it happen. To say I was surprised is an understatement. ✨️This support from @Xero will help me continue to invest in my mission to help mothers thrive in postpartum and make an even BIGGER impact in the year ahead. Thank you, Xero! 💙Check out the fund details here: https://www.xero.com/events/xero-beautiful-business-fund/#xero #xerobusinessfund #xerobusiness #grantwinner #flourishinpostpartum #postpartumdoula #postpartumapp #postpartumsupport #postpartumjourney #helpingmothersthrive #helpingmothers #postpartumlife #supportingmoms

🌸 Real talk, mama: Time management with a newborn had me feeling like I needed 48 hours in a day! Anyone else? 😅But here's what I learned: It's not about doing MORE, it's about stressing LESS.These are the gentle time-saving tips that actually worked for me (no strict schedules or unrealistic expectations here! 🙅‍♀️)👶 Remember: You're not behind. You're exactly where you need to be. Your baby doesn't need a supermom - they just need YOU.Drop a ❤️ if you needed this reminder today!👇 What's your biggest time management struggle as a new mom? Let's chat in the comments!#newmom #motherhood #momlife #newbornlife #maternityleave #motherhoodunplugged #momhacks #momtips #newparents #fourthtrimester #postpartum #momunity #momsofinstagram #momcommunity #realmotherhood #gentlemothering #motherhoodjourney

POSTPARTUM PSA: Your partner's "documentary photos" of early postpartum shouldn't look like mugshots 😅True story: I found these gems on my husband's phone when I was looking for cute baby pictures. Spoiler alert: I wasn't exactly thrilled to find myself immortalized, looking like a sleep-deprived zombie 🧟‍♀️Yes, document the journey... but maybe: ✨ Wait till she's awake ✨ Ask before snapping ✨ Let her delete the ones where she's mid-look ✨ Actually capture the sweet momentsWho else has found their partner's "secret" postpartum photo collection? 👀Drop a "📸" if your partner needs this warning or tag them if they're already guilty!P.S. Swipe to my latest carousel for ACTUALLY helpful ways partners can document the postpartum journey! 💕#newmomlife #postpartumhumor #momsoftiktok #momhumor #postpartumjourney #motherhoodbelike #momsbelike #momlife #newbornlife #4thtrimester #postpartumreality #momhumor #momsofinstagram #motherhooduncensored #postpartumwithoutfilters #realmotherhood #motherhoodunplugged #husbandbelike #partnerproblems #momproblems #postpartumproblems #mommyhumor #momfunny #postpartumlife #maternityleave